Orgasmic Meditation

OM Training

Q: What is Orgasmic Mediation?


A: Orgasmic Meditation is a practice that combines the power and attention of meditation with the deeply human, deeply felt, and connected experience of Orgasm. It is a 15-minute, partnered consciousness practice where a stroker strokes the clitoris of a strokee for 15 minutes with no goal other than to feel sensation. It is not sex, and it uses our desire and sex to awaken our power and ability to feel and experience others in a unique way.


Q: What are the benefits of OM?


A: Through the practice of OM you can discover more is possible in the realm of our relationships, connections, sex and the world. For me it has helped me heal shame around my desires. It has opened up my ability to communicate in all of my relationships and it has definitely improved the amount of orgasm in my body during sex. One of the great benefits of OM is it is a practice of ever increasing your ability to feel more and experience more in your body and your life.


Q: How has OM changed your life?


A: For me it has helped me heal shame around my desires. It has opened up my ability to communicate in all of my relationships and it has definitely improved the amount of orgasm in my body during sex. One of the great benefits of OM is it is a practice of ever increasing your ability to feel more and experience more in your body and your life. I often say, as in OM as in life. So the things that I experience in my practice can be taken directly out in to my every day life to help me follow my desires and have a more abundant life.


Q: How has OM helped you as a mother?


A: People often ask me how OM effects the rest of my life. They are surprised when I talk about parenting. And yet I feel like it is so important. Children in their innocence are what we are trying to get back to through OM. Children are closer to source than we are and the older we get the further away we move from it. If we can look at our children and feel them in their place and hold them with love, we can access a part of us that loves unconditionally. It is making your life and their life one with purpose and truth. Through my OM practice I have realized how much I can learn from them about truth and how it has helped me get into touch with them and myself more. Check out my blog post on blue pancakes for one “day in the life” story from my parenting after I began OMing and Desire Coaching.